self-awareness

Why Not Why? Shifting From Judgment to Curiosity

Why Not Why? Shifting From Judgment to Curiosity

Open-ended questions can create insight, curiosity, and better conversations, but not all of them work the same way. Here’s why “why?” can sometimes trigger justification or defensiveness, and how shifting to “what” or “how” can lead to more productive inquiry.

“I Just Need To”: The Coaching Red Flag That Tells Us There’s More Going On

“I Just Need To”: The Coaching Red Flag That Tells Us There’s More Going On

When we say “I just need to,” we may be flattening a complex challenge into a simple task. That little phrase can be a clue that something deeper needs curiosity, not self-criticism.