boundaries

An Exercise for Creating More Space

This month’s theme has been all about creating space. With summer coming to an end and fall activities ramping up, a lot of us are finding our calendars oversubscribed and our energy reserves depleted. September seems to be a prime month for launching programs, starting initiatives and making commitments. Everyone is back from summer holidays and travel, refreshed and ready to go, right? …Right?!

We’ve got a quick (ok, not-really-so-quick) exercise that you can use to reclaim some space in your world.

Let’s Talk About Boundaries

Let’s Talk About Boundaries

“The word boundaries is scary,” mused the executive consultant sitting next to me. “Perhaps there’s a less emotional word you can use.” We were chatting about how best to frame the workshop that I had developed for women in masculine professional environments. Sitting there, on the coast of a peaceful wind-swept Greek island, that word still managed to register a subtle blip of discomfort.